Lemon Verbena
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Using Lemon Verbena as a herbal tea is not only refreshing but can also help to have a better digestion and can reduce bloating.
Lemon Verbena also has relaxing properties which aids you to have a better sleep therefore is a suitable drink after dinner. It also helps to reduce depression and stress by its calming effects.
It eases pain in patients who suffer from neuropathic pain.
Lemon verbena is also a natural and tasty remedy for cold and flu making it a great wintry drink.
How to make:
Use 1 ⁄2 tsp dried leaves per cup after meals for flatulence or at night for insomnia.
Combine with dandelion leaves and drink 3 times daily to improve liver function.